Kettlebells

10:00 (30min) Gym Floor Rig
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Kettlebell class is where strength meets control. Using dynamic, full-body movements like swings, presses, cleans, and squats, this class builds power, endurance, and core stability in every session.

Whether you’re new to kettlebells or refining your technique, you’ll move with purpose, challenge your limits, and leave feeling stronger and more confident.

Wear comfortable, breathable workout clothes and supportive training shoes. Bring a water bottle and a small towel.

Simple equipment. Serious results. Ready to swing?