Total Tone is a full-body workout designed to strengthen, sculpt, and energize. Using a mix of weighted exercises and bodyweight movements, each class targets all major muscle groups to improve strength, endurance, and overall fitness.
Suitable for all levels, you can work at your own pace while still feeling challenged and accomplished.
Wear comfortable, breathable workout clothes and supportive trainers, and bring a water bottle to stay hydrated.
Tone it, strengthen it, and feel stronger from head to toe.
Please log in or create a free account to access this activity.